Last weekend we went to Maroota for Special Meeting preps & then stayed at Wiseman's Ferry for the night. Our friend Liz came along for the ride & it was so fun to spend some time catching up with her!
Pete & I have signed up for the Michelle Bridges 12 week body challenge! It's 6 days of working out & eating right... (we cheat some weekends on our eating, but have stayed totally faithful on the working out)! Already seeing some changes in our body & muscles and love the effects!!!
Each Saturday we have to do a challenge which is called '600 reps' and it's things like 60 burpees, 60 box jumps, 60 lunges, 60 squats, 60 tricep dips.... you get the idea. Anyways it all = 600 reps! And then you go for a run for 30-45 minutes. It's beyond difficult, but your body feels AMAZING afterwards! We've now completed 2 of them .. and I'm determined to take a photo each time we complete them - to say CONGRATS to ourselves =)
This weekend we headed away to Noraville for a craft weekend & a little R&R! It was amazing and so relaxing. We enjoyed the weekend with Carol & Hamish, Nick & Belinda and Helen!!!
Belinda did an amazing job at finding this fantastic house just across from the beach and it was a perfect house for crafting. Set up with a massive table which we were able to spread out all our stuff & not have to pack up till the weekend was over =)
We loved having the guys with us for the weekend - they took care of us & made sure we didn't get too focused on crafts & forget to eat =) It was a BBQing weekend!
And on Sunday we did our 600 rep challenge.... thankfully everyone else joined us for a bit & helped it go by fast! This week we did the challenge on the beach which ended up making it harder -- ha!
Loving it as each weekend we get a different scenery to workout in and it makes the runs fun too!!!
Until next weekend!!
xx
1 comment:
thats intense - i did a smaller scale workout with some of those exercise (& many, many less reps!) and nearly died & no run afterwards - ha - and oh, yah, i only did it once. hahaha... so here is me tipping my hat to your hardwork & dedication - that is awesome!
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