600 Reps turned into 1hr30min cardio session...

It still counts right? I mean... we were burning calories that's for sure! P and I decided to take our bikes out to the Olympic Park and spin our legs out... and race, maybe a little bit. We're slightly competitive against each other - I love it! =)

It was such a beautiful day, we were lucky enough to get our workout in before the sunset!








We took our bikes our for an hour and then popped on our running shoes and ran for 5km's!

And as usual our photos .... slowly getting fitter =)




And thank goodness we did.... because that evening we went to HURRICANES with Mum & Dad M, Rob & Johnnei and Craig & Renee for a late 4th of July Celebration and enjoy ribs!

Great photo of Mum & Dad M - they are impossible to get a photo of, someone is always talking =)